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IGNORANCE IS NOT BLISS…

August 7th, 2020|Categories: News|

IGNORANCE IS NOT BLISS ITS PAIN! How often do you ignore signs that all is not well, either physically or mentally? May be you tell yourself to ignore it,

THE ANSWERS AREN’T IN THE FRIDGE

July 10th, 2020|Categories: News|

THE ANSWERS AREN'T IN THE FRIDGE! As lockdown restrictions are easing creating more uncertainty and fear - Do you find yourself staring into the refrigerator as though it has

IT’S GOOD TO BE A LOOSER!

June 24th, 2020|Categories: News|

IT'S GOOD TO BE A LOOSER! I hope that got your attention! We live in a world where is good to be a winner right? Well not necessarily, read on

REDUCE STRESS & BOOST IMMUNITY WITH GARDENING!

June 10th, 2020|Categories: News|

REDUCE STRESS & BOOST IMMUNITY WITH GARDENING Gardening is physically good for you. Specifically, I am going to talk about four ways gardening positively impacts your physical health. Happier Heart and Lower

COMMITMENT

June 1st, 2020|Categories: News|

COMMITMENT “You cannot conquer what you are NOT committed to” When we get stuck in a pattern we can’t seem to change no matter how hard we try its

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